Choose the support that fits your needs.
Choosing a therapist is a big decision, and understanding the cost upfront matters.
Foundation
Individual & Family Services
- Individual Therapy – $175 / 60 min
- Couples & Family Therapy – $200 / 60 min
- Brainspotting $250/90 min
- Walk and Talk $250/60-90 min
Talk Support
Workshops & Groups
- Starting at $75+/session
- Recurring cycles: August, January, May/June
- Capped at 10 participants per group
Deep Dives
Intensives
- Ask for pricing during consult
- Clarity (Brainspotting Half-Day Intensive)
- Breakthrough (Brainspotting Full-Day Intensive)
- Jumpstart (Walk & Talk 4 Sessions)
- Momentum (Walk & Talk 8 Sessions)
Flexible Add-Ons
Stackable & Personalized
- Parent Coaching – $175
- Consultation Calls
- Free 15-30 minute
- 30-60 minute – $100
- Written Progress Reports $50
- Other personalized recommendations during consult
Read: Out-of-Network Mental Health Insurance: How to Get Reimbursed for Therapy
Navigating insurance for mental health therapy can feel overwhelming, especially if your provider is out-of-network.
This step-by-step guide will help you understand your benefits and submit claims for reimbursement, so you can focus on your mental health and well-being.